If mealtimes have become a battle in your home, our workshop provides you with a wealth of information and practical and achievable strategies you can implement from today to make mealtimes calmer, more connected and more nutritious.
Jess Beaton (Accredited Practising Dietitian, One Handed Cooks) and Gen Muir (Parent Educator and Obstetric Social Worker, Connected Parenting) joined forces for a workshop aimed at bringing more peace and connection to your mealtimes.
Find out why fussy eating happens, the common struggles many parents face around feeding toddlers, and what steps you can take to bring more joy to dinnertime in your home.
What you'll get
- A replay of a live workshop with Jess and Gen that covers everything you need to know to take the drama out of dinnertime.
- Reasons why children may not eat and some strategies to adjust your mealtime preparation and approach
- Information on how to connect with your kids, set boundaries, and help them feel more confident to try new foods
- Strategies to troubleshoot the most common fussy eating behaviours such as throwing food, food refusal, snacks before dinner, removing bribery, refusing to come to the table, wanting to get up and down from the table and more
- Tried and tested advice that is easy to follow even when busy (with 8 kids between us we have had some experience!).
Disclaimer: whilst the content in this workshop is written in consultation with an Accredited Practising Dietitian, it must be used as a general guide and not as the only source of information on children’s food and/or nutrition. This workshop is neither intended to dictate what constitutes reasonable, appropriate or best care for your child, nor is it intended to be used as a substitute for the independent judgment of a physician or other qualified health care professional. For the avoidance of doubt, the content on this website is not to be considered medical advice. You must always discuss any concerns or questions about the health and wellbeing of your child with a qualified healthcare professional. Whilst we undertake to provide accurate and up to date information, we do not represent or warrant that the information contained herein is accurate, complete or current. Neither One Handed Cooks, nor the writers, contributors, and other representatives will be liable for loss, injury or damage, of any kind whatsoever, howsoever caused, arising out of or in connection with the use of or reliance on any content in this workshop. It is always your responsibility to make your own decisions regarding your child’s wellbeing.